RM13.00
Barley Grass Powder 大麦草粉 - 100G
Price RM13.00
Product SKU BARLEYGRASS100G
Availability In Stock
Quantity
Description
Highlight

What is barley grass?
Barley is a type of grain thats considered the fourth most important cereal crop around the globe

Also known as barley leaves and barley greens, barley grass is the leaf of the barley plant. It has been studied extensively for its beneficial health effects and is often featured in green juices and supplements.

Although fresh barley grass can be tricky to find, its available in other forms, including powders, juices, tablets, and gummies.

What is barley grass?
Barley is a type of grain thats considered the fourth most important cereal crop around the globe

Also known as barley leaves and barley greens, barley grass is the leaf of the barley plant. It has been studied extensively for its beneficial health effects and is often featured in green juices and supplements.

Although fresh barley grass can be tricky to find, its available in other forms, including powders, juices, tablets, and gummies.

Its often combined with other ingredients in green blends, including kale, spirulina, and wheatgrass.

Health benefits
Barley grass has been associated with several potential health benefits.

May balance blood sugar levels
Some studies suggest that barley grass could help you maintain healthy blood sugar levels.

This may be thanks to its content of insoluble fiber, a type of fiber that doesnt dissolve in water. Its speculated that increasing your fiber intake could reduce blood sugar levels and improve insulin sensitivity, making it easier for your body to use insulin effectively

Nevertheless, studies on the effects of barley grass specifically are limited, and many are outdated. More research is needed to determine how consuming this plant could affect your blood sugar levels.

May support heart health
Adding barley grass to your diet is a great way to support heart health.

According to one older study in 36 people with diabetes, taking 15 grams of barley leaf extract for 4 weeks decreased the oxidation of LDL (bad) cholesterol, which is a risk factor for heart disease

Recipe
It has a mild, slightly bitter flavor and makes a great addition to juices, smoothies, and shakes.

Heres a simple recipe for a barley grass smoothie:

Ingredients
12 teaspoons of barley grass powder
1 medium banana
1 cup (148 grams) of blueberries
1 cup (237 mL) of milk of your choosing
Directions
Add ingredients to a blender and blend until smooth.
Pour, serve, and enjoy.

食谱
它具有温和的,略带苦味的味道,是果汁,冰沙和奶昔的重要补充。

这是大麦草冰沙的简单配方:

原料
12茶匙大麦草粉
1个中等香蕉
1杯(148克)蓝莓
1杯(237毫升)您所选择的牛奶

将成分添加到搅拌机中,搅拌均匀。
倒入享用。

Other Ingredients
Barley grass powder.

Reviews (0)
view all
back
0
0 reviews
What's in the box

Barley Grass Powder 大麦草粉 - 100G